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Smokey Creamy BBQ Aubergine Pasta


Smoky Creamy BBQ Aubergine Pasta #vegan

It’s been a bit of of a loopy couple of weeks between two days of funeral products and services for my pricey parent, then a weekend away for a marriage an afternoon later, then tomorrow flying over to Portugal early within the morning. We arrived house on Tuesday, after an extraordinarily lengthy and uncomfortable adventure stuffed with delays and nonetheless don’t really feel rested.

Smoky Creamy BBQ Aubergine Pasta #vegan

However, to stay issues feeling as customary as conceivable I’m going to proportion with you a fantastic recipe for a Smoky Creamy BBQ Aubergine Pasta, impressed via August’s Degustabox. Each and every month I obtain a field chock stuffed with sweets, from substances to handy sauces and drinks to take a look at, fascinated by a discount worth.

Smoky Creamy BBQ Aubergine Pasta #vegan

This month had a advantageous stability of all, right here’s the vegan pleasant merchandise it integrated;

Degusta August

OLOVES Chili & Oregano Olives


TABASCO Candy & Sticky Barbeque Sauce & Marinade

FENTIMANS LTD Glowing Lime & Jasmine

CLIPPER Lime & Ginger Inexperienced Tea

GEETA’S FOODS LTD Top rate Mango Chutney

GEETA’S FOODS LTD Tikka Curry Paste & Rogan Josh Curry Paste

MAHOU SAN MIGUEL Mahou Cinco Estrellas

DORSET CEREALS Dorset Cereals Bircher Muesli Combine raspberry & blackcurrant

RAKUSEN’S Undeniable & Gluten Unfastened Snackers

Tabasco BBQ

The megastar of the month and of this recipe was once the Tabasco Candy & Sticky Barbeque Sauce & Marinade. It provides richness, smokiness, refined sweetness and mild spice that makes this comforting pasta, out-of-this international scrumptious! Plus, the sauce comes in combination in a flash the usage of a prime pace blender. It’s good to additionally check out the usage of a meals processor.

Smoky Creamy BBQ Aubergine Pasta #vegan Smoky Creamy BBQ Aubergine Pasta #vegan

Make this gluten loose via the usage of gluten loose pasta and BBQ sauce!

Smoky Creamy BBQ Aubergine Pasta #vegan #healthy #dairyfree


Serves four

  • 1 massive white or crimson aubergine/eggplant
  • 2 massive flat mushrooms
  • 500g pasta
  • 1 400g tin tomatoes
  • 1 tin complete unsweetened soya milk
  • 1 medium onion, peeled and quartered
  • 1 tsp garlic powder
  • 1/2 tsp dried parsley
  • 1/2 tsp dried oregano
  • 1/2 tsp Italian blended herbs
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/four cup Tabasco BBQ Sauce
  • 14 cashews


  1. Take a big saucepan and a big frying pan or wok. Position the huge saucepan full of salted water directly to boil when you get ready the greens and position the frying pan onto a medium warmth.
  2. Dice the aubergine and slice the mushrooms, upload to the recent frying pan with slightly cooking spray or a few tablespoons of water and stir fry till softened and golden.
  3. In the meantime, upload the sauce substances from tomatoes to cashews right into a blender jar and mix on prime till easy and creamy. Upload to the pan with the greens and depart to simmer on a low-medium warmth whilst you prepare dinner the pasta.
  4. Drain the pasta and blend with the sauce. Serve along with your desired toppings – vegan cheese, herbs or, my favorite, pumpkin seeds.


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