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The 25 Perfect Vegetarian-Pleasant Eating places in Cape The town


The best vegetarian restaurants in Cape Town including this dish from the six-course vegetarian tasting menu at La Mouette in Sea Point.

Cape The town is foodie heaven! On this gorgeous town you’ll experience an artistic, world mixture of cuisines at world-class eating places or informal meals markets, a lot of which use in the community grown produce and serve superb wine from the within sight Cape Winelands. Just right vegetarian choices are simple to seek out and we ate really well right through our two months within the town.

Cape The town has a rising vegan meals scene and there are somewhat a couple of vegan or vegetarian eating places, however we didn’t in finding them as thrilling because the omnivorous puts. I fascinated about discovering the most productive eating places in Cape The town that had multiple or two vegetarian dishes. If you’re vegan you may in finding it more straightforward at vegan eating places as cheese and creamy sauces had been not unusual elements. The concept that of veganism is generally understood, despite the fact that, so I’m certain all of those eating places would accommodate you.

Cape The town eating places are rather priced for the standard. We generally paid 200–300R ($15–23) for a meal for 2 other people or 500–700R ($38–53) at nicer eating places with a couple of classes and wine, plus we had a couple of profitable splurges that price much more. In Europe or the USA those foods would price significantly extra.

The present change price is roughly 1 USD = 13 ZAR and 1 GBP = 17 ZAR.


  • Informal Vegetarian-Pleasant Eating places in Cape The town
  • Mid-Vary to Pricey Vegetarian-Pleasant Eating places
  • Sea Level and Inexperienced Level Vegetarian-Pleasant Eating places
  • Meals Markets in Cape The town
  • Extra Cape The town Vegetarian Meals Pointers
  • Map of Vegetarian-Pleasant Eating places in Cape The town

Informal Vegetarian-Pleasant Eating places in Cape The town

Those vegetarian-friendly eating places in Cape The town are perfect for a snappy, reasonably priced meal. You’ll be able to additionally see the meals marketplace segment under for tasty affordable eats on weekends and the Sea Level segment for informal eating places on this beach suburb (together with a vegan cafe).

V&A Waterfront Meals Marketplace

This everlasting coated meals marketplace is the most affordable position to devour at the touristy however picturesque V&A Waterfront, so we ate right here frequently. There are many alternatives together with Mexican, Italian, Indian, African, Vietnamese, Chinese language, and extra. We’re lovers of the Gourmand Samosas stall and the Hungarian flatbread at Stack That. Sit down out of doors and benefit from the view.

Value for a Major Dish: 50R.
Main points: Dock Rd, V&A Waterfront. 10 am – eight pm each day (till 6 pm in iciness).
Web site: V&A Meals Marketplace.

Jap Meals Bazaar

Eastern Food Bazaar is a good place for cheap vegetarian Indian food in Cape TownThe Jap Meals Bazaar is the most affordable and maximum multi-cultural position we ate at (such a lot of of those eating places are very white). Essentially the most vegetarian-friendly stalls are Indian together with dosas and curry, however there’s additionally Chinese language, pizza and falafel. It wasn’t the most productive Indian meals we’ve eaten but it surely was once fast and nice price. You pay prematurely after which take the price tag on your selected meals stall.

Value for a Major Dish: 35–40R.
Main points: 96 Longmarket Boulevard. 11 am – 10 pm. Closed Sundays.
Web site: Jap Meals Bazaar.

Addis in Cape

Addis in Cape in Cape Town has a vegetarian menuAddis in Cape is among the few African eating places the place vegetarians can devour neatly—there’s even a vegan segment at the menu. You sit down on low tables crowned with injera baskets underneath a ceiling of colorful umbrellas. I like to recommend going at lunch for the vegetarian platter which incorporates 5 tasty lentil and vegetable curries served on an injera (spongy flatbread). Devour the standard approach via tearing off items of injera and scooping up the curries.

The vegetarian platter on injera at Addis in Cape

The vegetarian platter on injera

Value for a Major Dish: 115R for the vegetarian platter.
Main points: 41 Church St. 12 pm – 10.30 pm. Closed Sundays.
Web site: Addis in Cape.

Royale Eatery

The trombone veggie burger at Royale Eatery in Cape Town, which has great vegetarian and vegan options. Gourmand burger joints are standard in Cape The town and Royale Eatery is the most productive for vegetarians. There’s an enormous vegetarian and vegan variety with the collection of soy, lentil, vegetable, or bean based totally patties and a number of fascinating toppings. I liked the Trombone—a black bean and vegetable patty crowned with rocket and peppadew sauce (and I added jalapeños and cheddar). All burgers are served with common fries, candy potato fries, or salad.

Value for a Major Dish: 80–90R.
Main points: 273 Lengthy St. 12 pm – 11.30 pm. Closed Sundays.
Web site: Royale Eatery.


Vegan nachos at Plant vegan restaurant in Cape Town

Vegan nachos

Plant is a vegan eating place, however not like many of the vegan eating places in Cape The town, it’s open within the evenings and serves alcohol. The nachos and quesadillas saved Simon glad, and there also are smoothies, salads, burgers, wraps, wholesome bowls, and desserts.

Value for a Major Dish: 80–90R.
Main points: eight Buiten St. nine am – 10 pm (till five pm on Mondays). Closed Sundays.
Web site: Plant.

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Mid-Vary to Pricey Vegetarian-Pleasant Eating places

We discovered paying just a little extra made a distinction in Cape The town and this segment comprises the most productive foods of our keep. None of those are vegetarian eating places, however all of them have a good choice of meat-free dishes. Reservations are advisable, particularly in the summertime. Whilst you e-book, point out you might be vegetarian as they from time to time have particular vegetarian menus.

The Pot Success Membership

The view of Table Mountain and Lion's Head from The Pot Luck Club at sunset

The view of Desk Mountain and Lion’s Head from The Pot Success Membership

Essentially the most highly-rated eating place in Cape The town is The Take a look at Kitchen however excellent success getting a reservation—they refill inside mins of the net reserving opening. As a substitute move to Chef Luke Dale-Robert’s different eating place, The Pot Success Membership. It’s within the silo of The Outdated Biscuit Mill with expansive home windows overlooking Desk Mountain—request a desk at the mountain facet whilst you e-book and devour early to catch the sundown.

They serve ingenious tapas divided into salty, candy, sour, umami and bitter. Ask for the vegetarian menu—there’s plenty of selection and we couldn’t face up to ordering 8 tapas plus one dessert, a couple of too many for me however easiest for Simon. The carrier is superb and the tapas are introduced out step by step, so it’s a leisurely meal.

The tapas had been numerous and scrumptious and integrated parmesan and mozzarella arancini with smoked garlic and apple mayo, burrata cheese with grilled nectarines and pistachio dukkah, fried cauliflower sliders, and miso aubergine. We additionally had cocktails and wine—the pineapple vanilla cosmo is fantastic!—so it was once no longer an inexpensive meal however completely value it.

Burrata, grilled nectarines and pistachio dukkah from the vegetarian tapa menu at The Pot Luck Club in Cape Town

Burrata, grilled nectarines and pistachio dukkah

Miso aubergine, one of the vegetarian specials at The Pot Luck Club in Cape Town

Miso aubergine

The Pot Success Membership is value a splurge however you should definitely e-book a couple of weeks prematurely. They actually have a shared desk for walk-ins if you’ll’t get a reserving.

Value for a Major Dish: 50–90R in step with tapa.
Main points: The Outdated Biscuit Mill, 373–375 Albert Rd, Woodstock. Sittings at lunch and for dinner at 6 pm and eight.30 pm. Lunch handiest on Sundays.
Web site: The Pot Success Membership. Bookings open at the 1st of each and every month for the next month.

Kloof Boulevard Space

The library at Kloof Street House in Cape Town

The library at Kloof Boulevard Space

Any other eating enjoy to not omit in Cape The town is Kloof Boulevard Space, an eclectic eating place in a quirkily adorned Victorian space. Each and every house is furnished another way with antique lampshades, footage, books, chandeliers, candlesticks, random embellishes, and patterned wallpaper. There’s such a lot to discover that I like to recommend arriving early for a cocktail within the comfortable library and stress-free at the comfortable armchairs whilst surfing the books from the 40s and 50s. We arrived at five pm and didn’t want a reservation for a drink within the library, however you’re going to a lot later than 6 pm.

One of the dining areas at Kloof Street House in Cape Town

Some of the eating spaces at Kloof Boulevard Space

There are handiest two vegetarian mains however each the gnocchi with roasted butternut and gorgonzola cream and the lentil and artichoke bake had been scrumptious. There are extra veggie starters together with superb feta, butternut and spinach spring rolls. The melting chocolate fondant was once the easiest finishing.

Value for a Major Dish: 130R.
Main points: 30 Kloof St. 12 pm – 11 pm (from five pm on Mondays). It’s one of the most few puts downtown open on Sundays.
Web site: Kloof Boulevard Space. Reservations are extremely advisable.

Black Sheep

Roast aubergine salad, one of the vegetarian options at Black Sheep Restaurant in Cape Town

Roast aubergine salad

Black Sheep serves seasonal delicacies indexed on a converting blackboard menu (see their website online for the day’s menu) with a view of Desk Mountain and a pleasant, buzzy environment. After we visited there have been two vegetarian mains and plenty of starters and the whole lot was once recent and artistic. We liked the roast aubergine stacked with goats cheese, the crispy asparagus and parmesan rolls, and the roast aubergine salad with cashews and turmeric garlic yoghurt dressing.

Value for a Major Dish: 115R.
Main points: 104 Kloof St. Lunch and from 6.30 pm (dinner handiest on Mondays). Closed Sundays.
Web site: Black Sheep. Reservations are extremely advisable.


Asoka in Cape Town has a vegetarian section of the tapas menu and cool Asian decor

Picture courtesy of Asoka

We had this sort of a laugh evening out on the Tuesday jazz evening at Asoka, Kloof Boulevard Space’s sister venue. The bar is adorned in Asian taste with low lighting fixtures and at ease seating round a Buddha statue and olive tree that grows out of the skylight.

The cocktails had been excellent, particularly the porn famous person martini with vanilla vodka, passionfruit, and a shot of bubbly. The tapas menu has a vegetarian segment together with a mezze platter, goats cheese croquettes, jalapeños rellenos, truffle polenta chips, spinach and miso aubergine salad, and broccoli with fior di latte.

The jazz band was once superb and after 10 pm the track switches to deep space and wonderful locals take to the dance ground. Asoka was once one of the most few eating places we visited that had an equivalent mixture of black and white visitors.

Value for a Major Dish: 20–65R in step with tapa and 165R for the mezze platter.
Main points: 68 Kloof St. five pm to past due. Closed Sundays.
Web site: Asoka. Reservations are extremely advisable for jazz evening.

The Cousins Trattoria

The Cousins Trattoria is administered via 3 Italian cousins who serve unique selfmade pasta in a comfortable environment. We liked the pesto gnocchi and taglioni with cherry tomatoes, olives, and chilli. Their signature dish combined up in a wheel of parmesan at your desk appears a laugh. It’s one of the most few eating places in downtown Cape The town open on Sunday nights.

Value for a Major Dish: 100R.
Main points: 3b Barrack St. 6 pm – 10 pm each day.
Web site: The Cousins Trattoria. Reservations are extremely advisable.


Roasted butternut with hummus and fig salad, just two of the many vegetarian options at Fork tapas bar in Cape Town

Roasted butternut with hummus, fig salad and cocktails

Fork is a global tapas bar with a number of flavourful vegetarian dishes together with fig salad, butternut squash with hummus, deep fried goats cheese with sun-dried tomato biscuits, risotto tart, and aubergine, candy potato, and chickpea curry. It’s a comfortable position and so they counsel you get started with two dishes each and every and order extra later if wanted (Simon wanted).

Value for a Major Dish: 45–60R in step with tapa.
Main points: 84 Lengthy St. 12 pm – 11 pm. Closed Sundays.
Web site: Fork.

Los angeles Colombe

Beetroot risotto with burrata, one of the 12 dishes on the vegetarian tasting menu at La Colombe in Cape Town

Beetroot risotto with burrata

Without equal splurge! Los angeles Colombe is among the best 100 eating places on this planet and was once in all probability the most productive meal of our lives. In contrast to many wonderful eating eating places, it has a vegetarian tasting menu. We selected the entire gourmet menu with wine pairing which consisted of 12 classes that we loved over 4 hours—we couldn’t consider how a lot time had handed!

Los angeles Colombe is positioned within the Constantia Wine Valley about 30 mins out of doors Cape The town (or 45 mins in site visitors). The decor is just fashionable with ground to ceiling home windows overlooking timber. We booked a desk with a view for lunch and had been seated in the one house the place you’ll see the vineyards and mountains.

Each and every beautiful route was once superbly introduced, frequently in surprising tactics, and completely scrumptious with wealthy lotions and Italian influenced dishes similar to herb gnocchi with butternut and gorgonzola and beetroot and burrata risotto. The wine pairing was once outstanding—the entire wines got here from not more than an hour away and integrated uncommon and antique wines. It was once numerous wine, despite the fact that, and we had been very tipsy via the tip.

The palate cleanser on the vegetarian tasting menu at La Colombe in Cape Town

Palate cleanser with taste

Herb gnocchi, gorgonzola and butternut from the vegetarian tasting menu at La Colombe, Cape Town

Herb gnocchi, gorgonzola and butternut

Los angeles Colombe is an enjoy no longer only a meal and we will’t counsel it extremely sufficient.

Value for a Major Dish: 990R for the entire vegetarian tasting menu (1890R with wine pairing). 690R for the decreased menu.
Main points: Silvermist Wine Property, Constantia Major Rd, Constantia. Seatings from 12 pm – 1.30 pm and six.30 pm – eight.30 pm.
Web site: Los angeles Colombe. Reservations are crucial and a deposit of 500R in step with individual is taken.

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Sea Level and Inexperienced Level Vegetarian-Pleasant Eating places

We stayed in Sea Level, a beach suburb a 10-minute power from downtown Cape The town. The meals right here isn’t somewhat as excellent as in central Cape The town, however those are the eating places and cafes we loved. I’ve integrated a couple of puts in neighbouring Inexperienced Level, which is in strolling distance.

Jarryds, Giovanni’s, and Los angeles Mouette are value going from your approach for even though you don’t keep within the house—that you must mix them with a stroll at the pretty Sea Level prom.


Pancakes at Jarryds which has good vegetarian options in Sea Point, Cape Town

Pancakes at Jarryds

Oh my, the breakfasts at Jarryds are wonderful! They have got a a lot more fascinating menu than maximum breakfast puts with a number of choices for the ones folks who don’t like eggs. I had the most productive avocado toast (or as they are saying, avo ruin) of my existence right here with artisan five-grain bread crowned with avocado, feta, tomatoes, uncooked spinach, basil, and the easiest pesto. All of it labored in combination brilliantly.

The pancakes are simply as excellent and are superbly embellished with vanilla creme, summer time berries, caramelised bananas, and maple syrup.

Reservations are advisable at the weekends. We controlled to get in right through the week but it surely’s at all times busy.

Value for a Major Dish: 45–100R.
Main points: 90 Regent Rd, Sea Level. 7 am – four pm each day.
Web site: Jarryds.

Giovanni’s Deli Global

South Africans love picnics and Cape The town has many shocking places for them—on best of Desk Mountain or Sign Hill, Kirstenbosch Gardens, or one of the most seashores. Our favorite position to shop for picnic meals is Giovanni’s Deli in Inexperienced Level. You’ll be able to purchase cooked dishes or cheese from the counter or select up salads and dips from the refrigerator. Our favourites had been the potato salad, bean salad, and pesto hummus. You’ll be able to additionally purchase bread, wine, and plenty of different snacks. It’s the most productive store we discovered for olive oil and imported pieces (like chocolate and Branston Pickle!).

Main points: 103 Major Rd, Inexperienced Level. 7.30 am – eight.30 pm each day.
Web site: Giovanni’s Deli Global unofficial Fb web page.

Los angeles Mouette

Cauliflower cheese from La Mouette's vegetarian tasting menu in Sea Point, Cape Town

Cauliflower cheese, Los angeles Mouette taste

Los angeles Mouette is a sublime wonderful eating eating place that gives a six-course vegetarian tasting menu. We spent 3 hours there on a sunny Sunday playing a leisurely lunch via the fountain within the courtyard. The meals was once wealthy, scrumptious, superbly introduced and integrated fontina ravioli, fancy cauliflower cheese, and potato gnocchi. The melting Ferrero Rocher dessert was once heavenly. It was once a dear meal however excellent price for the standard of meals and repair.

Gnocchi with peas and asparagus from La Mouette's vegetarian tasting menu in Sea Point, Cape Town

Gnocchi with peas and asparagus

Value for a Major Dish: 445R for the six-course tasting menu.
Main points: 78 Regent Rd, Sea Level. 6 pm – 10 pm. Closed Mondays. Additionally lunch on Sundays.
Web site: Los angeles Mouette. Reservations are advisable.

Nü Well being Meals Cafe

Dynamo vegetarian salad at Nü cafe in Sea Point, Cape Town

Dynamo salad at Nü

For a fast, wholesome, reasonably priced meal, head to Nü, an informal cafe with a most commonly vegetarian menu of salads, wraps, bowls, and smoothies. I loved my Dynamo salad with kale, lentils, goats cheese, butternut squash, and tomatoes.

Value for a Major Dish: 75–80R.
Main points: 395 Major Rd, Sea Level. 7 am – 7 pm each day (7.30 am on weekends). Plus different branches in Cape The town.
Web site: Nü Well being Meals Cafe.

Scheckter’s Uncooked

Aubergine and rocket salad at vegan cafe Scheckter's Raw in Sea Point, Cape Town

Aubergine and rocket salad

Scheckter’s Uncooked is a wholesome vegan cafe with uncooked choices. The menu sounded scrumptious however my aubergine, rocket, sundried tomato, and pine nut salad was once a little bit disappointing because the dressing lacked punch. I favored Simon’s curry wrap however he was once much less enthusiastic. The uncooked snickers bar was once a winner despite the fact that. I might give Scheckter’s Uncooked any other try to I like to recommend it should you’re searching for a wholesome vegan meal.

Value for a Major Dish: 70–80R.
Main points: 98 Regent Rd, Sea Level. eight am – four pm each day.
Web site: Scheckter’s Uncooked.


Recent Indian eating place Sundoo has a excellent veggie variety together with odd beetroot and pineapple curries. We loved the candy potato and pea samosas and the trio of mini roti crowned with other vegetable curries.

Value for a Major Dish: 60–70R.
Main points: 77 Regent Rd, Sea Level. 12 pm – 11 pm each day.
Web site: Sundoo.

El Burro

El Burro Mexican restaurant in Green Point, Cape TownEl Burro is a Mexican eating place in Inexperienced Level with funky decor and a couple of vegetarian choices marked at the menu. You gained’t in finding burritos or nachos right here as the whole lot is a little more odd. We shared chilli rellenos, candy potato and feta taquitos, and artichoke and aubergine tacos and so they had been all tasty.

Value for a Major Dish: 100–120R.
Main points: 81 Major Highway, Inexperienced Level. 12 pm – 11.30 pm. Closed Sundays.
Web site: El Burro.

My Sugar

Come to My Sugar for artisanal candies formed like skulls (sure!), decadent doughnuts, brownies, and milkshakes. Best for chocoholics.

Main points: 77 Regent Rd, Sea Level. 10 am – 6.30 pm (eight pm on weekends). Closed Mondays.
Web site: My Sugar.

Bootlegger Espresso Corporate

Bootlegger has superb espresso made with freshly roasted beans (Simon purchased his beans right here), splendidly wealthy chocolate cake, comfortable seating, and there are generally a lot of people operating. We didn’t devour right here, however there are a couple of vegetarian choices for lunch and breakfast.

Main points: 39 Regent Rd, Sea Level. 6.30 am – 10 pm (7.30 am on weekends). Plus different branches in Cape The town.
Web site: Bootlegger Espresso Corporate.

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Meals Markets in Cape The town

Eat on the lawn at Cape Point Vineyards community market

Devour at the garden at Cape Level Vineyards neighborhood marketplace

Meals markets are massively standard in Cape The town. All have a numerous mixture of tasty foods and drinks stalls with vegetarian choices. Some even have garments and craft stalls or even are living track. Munching your approach round a marketplace is a a laugh and really native strategy to spend a weekend morning. They had been all very busy (no less than in summer time), so I like to recommend arriving early should you don’t like crowds.

Listed here are a few of our favourites:

Neighbourgoods Marketplace – This Woodstock marketplace at The Outdated Biscuit Mill is very large and sundry, but it surely’s highly regarded so get there early. Through 10.30 am on a summer time Saturday it was once unbearably crowded. Saturdays nine am – three pm.

Oranjezicht Town Farm Marketplace – My favorite marketplace is comfortably positioned close to the V&A Waterfront and has a country really feel and sea perspectives. In addition to numerous meals stalls, you’ll purchase in the community grown fruit and greens and merchandise like olive oil and cheese. Saturdays nine am – 2 pm.

Bay Harbour Marketplace – Take a 30-minute power down the pretty sea coast to Hout Bay for this a laugh marketplace full of meals, crafts, jewelry, and garments stalls in addition to are living track. We mixed it with a travel to within sight Llandudno Seashore. Fridays five – nine pm and Saturdays/Sundays nine.30 am – four pm.

Cape Level Vineyards Group Marketplace – Essentially the most superbly positioned marketplace is on a winery in Noordhoek 30 mins out of doors Cape The town. Sit down at the garden or at a picnic desk and benefit from the sea view because the solar units. It doesn’t have the number of different markets, however we nonetheless had a number of veggie choices to make a choice from. After all, you’ll experience your meals with a pitcher of their very own wine. As there’s area to unfold out and loosen up we didn’t in finding it as overwhelming as the opposite markets. Force again by the use of the slower however shocking Chapman’s Top Force. Thursdays four.30 pm – eight.30 pm.

Extra Cape The town Vegetarian Meals Pointers

The Bo Kaap neighbourhood is a good place to do a Cape Malay cooking class

The Bo Kaap neighbourhood is a superb position to do a Cape Malay cooking category

  • If you’re vegan, seek at the Glad Cow website online or app for vegan eating places in Cape The town.
  • Some vegetarian and vegan eating places that we didn’t get to check out are Uncooked and Roxy, Hungry Herbivore, Orchard on Lengthy, Nooka Cafe, Elixir, and Zucchini’s. We did take a look at Horny Meals, which makes a speciality of fermented vegan dishes, however we weren’t massively inspired.
  • Essentially the most vegetarian-friendly South African delicacies is Cape Malay, which has similarities to Indian. We didn’t discover a excellent eating place to check out it, however we loved our cooking category with Gamidah of Lekka Kombuis in Bo Kaap.
  • The most productive spaces to browse for eating places and cafes are Kloof and Bree Streets.
  • Maximum eating places have menus on-line so you’ll test for vegetarian choices sooner than you seek advice from. In the event that they don’t have one on their website online, take a look at Zomato.
  • Tipping is round 10% except carrier is already integrated.
  • We used Uber to get all over the place—it’s simple and reasonably priced in South Africa. It’s absolute best to not stroll round downtown Cape The town at evening.
  • We extensively utilized the Uber Eats app to get meals delivered—our favorite was once burritos from Tortilla Trendy Mexican. OrderIn is any other meals supply app.
  • Don’t omit the Cape Winelands—the meals and wine are unbelievable. It’s essential seek advice from as an afternoon travel however I extremely counsel spending a couple of days in Franschhoek the place you’ll seek advice from wineries at the wine tram. Learn my information to the most productive vegetarian-friendly eating places in Franschhoek.

See our information to the 28 absolute best issues to do in Cape The town for extra pointers for town.

Are You Travelling Round South Africa?

If you’re making plans to discover extra of South Africa, see our South Africa street travel itinerary from Johannesburg to Cape The town by the use of Kruger, the Drakensberg Mountains, the Wild Coast, and the Lawn Course. It comprises the place we stayed and what we ate.

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Map of Vegetarian-Pleasant Eating places in Cape The town

We had an implausible time consuming our approach round Cape The town. Whilst Cape The town’s vegetarian eating places nonetheless have a strategy to move to compete with town’s absolute best eating places, we didn’t really feel like we neglected out. It’s simple to seek out scrumptious vegetarian foods made with seasonal, in the community grown produce. Cape The town is one in all our new favorite foodie towns.

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