Are you able to imagine it’s February already?
There was once a large number of hype in January round weight loss program and detoxification after the festive season. I’m by no means excellent at getting at the New Years resolutions well being bus proper after New Yr. It takes me a while to get again to normality and burn up all that leftover vegan cheese and chocolate from Christmas.
February is once I in reality become familiar with a wholesome, balanced consuming plan for the remainder of the yr. The indulgent mag clippings get tucked away and as a substitute I seek and read for stimulating new wholesome recipes to take a look at and fascinating tips and flavours to play with within the kitchen. Whether or not it’s including a pinch of one thing additional to my elementary tomato pasta sauce or remodeling leftovers with the spice rack – it’s all about making maintaining a healthy diet amusing and fascinating and no longer simply one thing I should do in January.
This rice dish is an instance of simply that. I like the plainest steamed rice, however on occasion slightly vibrancy could make it the entire extra tantalising and crave-able.
The turmeric on this rice provides intensity, a golden hue and a touch of its wonderful well being advantages. I’m more and more desirous about the anti inflammatory houses of turmeric and because its qualities are maximum to be had to us when cooked, a dish corresponding to this can be a easiest technique to sneak slightly into your nutrition.
It’s also fats soluble and so including some wholesome fats by means of coconut cream, no longer simplest provides sumptuous flavour but in addition boosts absorption.
I like Indigo Herbs turmeric which is natural and remains so recent in its particular resealable packaging. I to find the stuff in grocery store jars is going moderately sour in a couple of months. I used to be an envoy for Indigo Herbs closing yr and am more than happy to be kicking off 2017 with a few of their glorious superfood powders to get busy with within the kitchen (and toilet!).
This rice wishes simplest 6 elements, two of which might be water and salt and one that is non-compulsory. For therefore few elements and such minimum effort, this can be a nice technique to convey your facet of rice into the centre of consideration.
- 1 cup of white or brown basmati rice
- 1.five cups water (2 cups for brown rice)
- 1 tsp sea salt
- 1/2 tsp turmeric
- 1/four cup coconut cream (the thick cream on the best of a can of coconut milk)
- A handful of finely chopped coriander, to serve (non-compulsory)
Upload all elements to a rice steamer or a medium saucepan. Carry to a boil, quilt and scale back the warmth to the bottom atmosphere. Go away undisturbed for 10 mins for white rice or 45 mins for brown, then take away from the warmth however go away to face lined for 10 extra mins prior to fluffing with a fork.
Sprinkle with coriander prior to serving.
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